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Lisbon to Sintra by train: Routes, tickets & travel tips

Planning a visit to the charming town of Sintra? If you’re already in Lisbon, you’re just about an hour away. While driving might seem convenient, Sintra’s limited and regulated parking can quickly become a headache. That’s why many travelers opt for the bus. It’s slightly slower than the train, but still a smooth and scenic ride. In this article, we’ll walk you through everything you need to know about taking the bus from Lisbon to Sintra.

Why take the bus from Lisbon to Sintra?

It's convenient

Many travelers overlook buses simply because of how accessible train is. But if your accommodation is closer to Lisbon’s Sete Rios or Campo Grande districts, hopping on a direct bus to Sintra might save you time and transfers.

Two intercity terminals to choose from

Lisbon has two major long-distance bus terminals: Sete Rios and Oriente.

  • Sete Rios Bus Station: This is the main hub for Rede Expressos, Portugal’s top intercity coach service. From here, you can either take a direct coach to Sintra (on select departures) or walk to the adjacent Sete Rios train station and continue by rail.

  • Oriente Bus Station: This is Lisbon’s largest and busiest transport hub. While not directly connected to Sintra by bus, you can easily switch to the Oriente–Sintra commuter train line. The stations are connected, so the transfer is quick and well-signed.

Seamless connections to Sintra

If your direct bus to Sintra is not available or convenient, then don’t worry, both Sete Rios and Oriente stations are part of Lisbon’s suburban rail network, with frequent trains heading straight to Sintra. This means your journey is still easy to complete without a car or taxi.

Bus options from Lisbon to Sintra

Sintra Town Portugal historic center with colorful buildings and lush greenery.

Rede Expressos, Portugal’s long-distance coach operator, runs a few daily connections between Lisbon and Sintra. These buses are air-conditioned and comfortable, ideal for those traveling with luggage or arriving from other cities.

  • Route: Lisbon’s Gare do Oriente ⇄ Sintra Portela de Sintra – Estação Norte
  • Journey time: Around 30 minutes 
  • Frequency: ~4 direct departures per day, typically between 6:15 a.m. and late afternoon
  • Tickets: Start at €3–€4 when booked early but may be higher last-minute

Tip: This is a lesser-known route often overlooked by tourists. Ideal if you're already near Oriente Station or want a quieter, stress-free journey.

Marquês de Pombal statue in Lisbon, Portugal, surrounded by traffic and greenery.

Also called the "Sintra Express," this suburban line connects central Lisbon directly to Sintra. It’s a decent option for travelers staying near Marquês de Pombal or looking for a budget-friendly route.

  • Route: Marquês de Pombal (Lisbon) ⇄ Sintra Train Station
  • Journey time: Around 60–70 minutes, depending on traffic
  • Frequency: Every 4 hours (less frequent than the train)
  • Tickets: Can be booked online or paid onboard with a Viva Viagem or Navegante card

Note: While convenient for some locations, this option is slower and less frequent than the train. Use it if it fits your timing or hotel location.

Travel tips for taking the bus from Lisbon to Sintra

  • Book tickets in advance: Purchase your Rede Expressos tickets online or via their app to secure your seat, especially during peak season, and potentially benefit from lower prices.
  • Check the departure location: Ensure you know the correct Lisbon bus station (Gare Oriente or Sete Rios) and Sintra bus stop (Portela de Sintra - Estação Norte) to avoid confusion, as the bus stations are not in the city centers.
  • Validate luggage allowance: Check Rede Expressos's luggage allowance policy beforehand to ensure your bags comply with the size and weight restrictions, as exceeding the limit may incur extra fees.
  • Plan transportation from bus stops: Since Lisbon’s Gare Oriente and Sintra’s Portela de Sintra bus stops are outside the city centers, the best way to reach downtown Lisbon from Gare Oriente is by metro (fast, frequent, and affordable), while taxis or ride-hailing apps offer convenient door-to-door service if you have luggage or prefer comfort. In Sintra, the quickest and most practical option from Portela de Sintra to the historic center is by Uber or Bus 434. 
  • Be aware of limited direct services: Note that there are only a few direct bus connections between Lisbon and Sintra per day, so check the schedule carefully and have a backup plan in case the bus times don't align with your travel itinerary.

Frequently asked questions on taking the bus from Lisbon to Sintra

Yes, Rede Expressos and Carris Metropolitana operate direct buses from Lisbon to Sintra. Rede Expressos departs from Sete Rios, and Carris 35B connects Campo Grande or Marquês de Pombal to Sintra Train Station.